Elitefts Sports Performance Podcast

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Syndication

Shawn Windle, Head Strength & Conditioning Coach with the Indiana Pacers

Topics Covered in this Podcast

1. What are the main objectives of the Indiana Pacer programs

2. Adapting training based on the hectice NBA schedule

3. What a typical training session looks like in-season

4. Getting the rookies up to speed on the Pacer way

5. Communicatin between personal trainers in the off-season

6. How the game of basketball has changed

7. Problem solving with the sports medicine staff

8. Advice for young strength coaches

The Shawn Windle File

Head Strength & Conditioning Coach

Indiana Pacers

 

Strength & Conditioning Coach

Rutgers University

 

Strength & Conditioning Coach

University of Connecticut

 

Direct download: Elitefts20SPP_20Shawn20Windle20Interview.mp3
Category:Sports and Fitness -- posted at: 1:02pm EST

Carlo Alvarez, Coordinator of Sports Performance for the Pittsburgh Pirates

Topics included in the Podcast

Setting expectations

Spring Training organization

Communication trumps education

How basebal players have evolved

Reinforcing relationships with private sector coaches

Critical components of training at the high school level

Coach Alvarez's influences in coaching

How the field has changed in terms of methodology

Advice for young coaches in the field

 

The Carlo Alvarez File

Coordinator, Sports Performance

Pittsburgh Pirates

Director, Strength & Conditioning

St. Xavier High School

Head Coordinator, Strength and Conditioning

Cincinnati Reds

Asst. Coordinator, Strength and Conditioning

Cleveland Indians

Assistant, Strength and Conditioning

University of Notre Dame

Internship, Strength and Conditioning

University of Cincinnati

 

Head, Strength and Conditioning

St. Xavier High School

 

Elitefts™ Collegiate Line
http://www.flexcart.com/members/elitefts/default.asp?m=SR&SearchPhrase=collegiate
Podcasts at elitefts.com™
http://articles.elitefts.com/category/podcasts/
Coaching Articles at elitefts.com™
http://articles.elitefts.com/category/training-articles/coaching-training-articles/
Sports Performance Articles at elitefts.com™
http://articles.elitefts.com/category/training-articles/sports-training/
Articles by Mark Watts
http://articles.elitefts.com/author/mark-watts/
Mark Watts' Training Log
http://asp.elitefts.net/qa/training-logs.asp?tid=219&__N=Mark%20Watts
Elitefts™ Q&A
http://asp.elitefts.net/qa/
Elitefts™ SPP on iTunes
https://itunes.apple.com/us/podcast/elitefts-sports-performance/id780826169?mt=2&ign-mpt=uo%3D4
Mark Watts on Twitter
https://twitter.com/Elitefts_EduDir

Direct download: Elitefts_SPP__Carlo_Alvarez.mp3
Category:Sports and Fitness -- posted at: 3:45pm EST

Elitefts SPP: Brett Bartholomew

Brett Bartholomew: Performance Specialist at Exos (Formerly Athletes Performance)

Brett Bartholomew is a performance specialist at EXOS (formerly Athletes Performance) Phoenix, AZ. He currently directs the NFL program for all EXOS facilities and works with athletes ranging from major/ minor league baseball, United States Special Forces & Boxing/MMA.
 
Prior to working with Athletes Performance, Brett served as an strength & conditioning coach with Southern Illinois University-Carbondale as well as the University of Nebraska-Lincoln. He obtained his B.Sc degree in Kinesiology at Kansas State University, and his M.S. Ed from Southern Illinois University-Carbondale where he studied and wrote research on the topic of Motor Learning. He is a Certified Strength & Conditioning Specialist (C.S.C.S) and is a current member of the NSCA

Elitefts™ Collegiate Line
http://www.flexcart.com/members/elitefts/default.asp?m=SR&SearchPhrase=collegiate
Podcasts at elitefts.com™
http://articles.elitefts.com/category/podcasts/
Coaching Articles at elitefts.com™
http://articles.elitefts.com/category/training-articles/coaching-training-articles/
Sports Performance Articles at elitefts.com™
http://articles.elitefts.com/category/training-articles/sports-training/
Articles by Mark Watts
http://articles.elitefts.com/author/mark-watts/
Mark Watts' Training Log
http://asp.elitefts.net/qa/training-logs.asp?tid=219&__N=Mark%20Watts
Elitefts™ Q&A
http://asp.elitefts.net/qa/
Elitefts™ SPP on iTunes
https://itunes.apple.com/us/podcast/elitefts-sports-performance/id780826169?mt=2&ign-mpt=uo%3D4
Mark Watts on Twitter
https://twitter.com/Elitefts_EduDir

 

Direct download: Elitefts_SPP__Brett_Bartholomew.mp3
Category:Sports and Fitness -- posted at: 4:39pm EST

Elitefts SPP: Jeff Connors Interview

Interview with Jeff Connors, Assistant Athletic Deirector for Strength & Conditioning at East Carolina University.

Topics Covered in this Podcast

  1. What motivated Coach Connors to write Strength Coach: A Call to Serve
  2. The biggest lessons learned from his father and coach
  3. The changes with instilling discipline with today's athletes
  4. Hiring a staff and communicating foundational principles in philosophy
  5. General overview of the off-season program
  6. Adapting the training to enhance acceleration
  7. The key components that every athlete needs
  8. Advice for young coaches trying to to get into the profession

Buy Strength Coach: A Call to Serve

Strength coaching is, in many ways, a scientific endeavor, blending the latest theories of performance enhancement with practical strategies to build mobility, speed, flexibility and power. But for Jeff Connors it is also a calling.

For thirty years Connors has devoted himself to helping collegiate athletes excel on the field by grinding away relentlessly in the weight room, and through those decades he has crafted his own distinctive philosophy of his profession, using both his heart and his head.

Part memoir and part training manual, this book gives football fans, strength coaches and exercise enthusiasts alike a thorough inside look into Connor’s world -- where speed and power can lead to Saturday victory and young men forge character through long, tireless hours away from the roar of the crowd.

Elitefts™ Collegiate Line
Podcasts at elitefts.com™
Coaching Articles at elitefts.com™
Sports Performance Articles at elitefts.com™
Articles by Mark Watts
Mark Watts' Training Log
Elitefts™ Q&A
Elitefts™ SPP on iTunes
Mark Watts on Twitter

Direct download: Elitefts20SPP_20Jeff20Connors20Interview.mp3
Category:Sports and Fitness -- posted at: 4:38pm EST

Buddy Morris Interview

There are coaches in the industry that have paid their dues above and beyond what most of their colleague have.  To day that Buddy Morris has paid his dues in order to get back the National Football League is an understatement.  With thirty-four years of coaching experience under his belt, Coach X starts his second stint in the NFL as the Head Strength and Conditioning Coach of the Arizona Cardinals. 

Topics Covered in this Podcast

  1. How the Arizona Cardinals job happened
  2. What's first on the agenda in Arizona
  3. High Low Sequencing and the weekly plan
  4. Adjusting volume of training based on position
  5. Acclimation and assessment
  6. Having a background in rehabilitation
  7. Paying dues and being comfortable with your level
  8. How things have changed in the NFL
  9. Modifications based on age and position
  10. Bringing in a world record holder as a coach
  11. Expectations for this year

Elitefts™ Collegiate Line
Podcasts at elitefts.com™
Coaching Articles at elitefts.com™
Sports Performance Articles at elitefts.com™
Articles by Mark Watts
Mark Watts' Training Log
Elitefts™ Q&A
Elitefts™ SPP on iTunes
Mark Watts on Twitter

Direct download: Elitefts20SPP_20Buddy20Morris20Part202.mp3
Category:Sports and Fitness -- posted at: 3:20pm EST

Elitefts SPP: Bryan Mann Interview

Bryan Mann: Assitant Director fo Strength & Conditioning and Assitant Professor of Athletic Training and Physical Therapy at the University of Missouri

Dr. Bryan Mann has been competing in the sport of powerlifting since 1996. He is the assistant director of strength and conditioning at the University of Missouri where he has worked since 2004. He has many powerlifting accolades to his name in raw, single ply, and multi-ply lifting. He is a researcher and author, having written several research publications dealing with training in Division 1 athletics, specifically football. He has written three books, most notably the Complete Guide to Powerlifting for Human Kinetics with co-author Dan Austin.

Articles by Bryan Mann

http://articles.elitefts.com/author/bryan-mann/

Powerlifting by Bryan Mann & Dan Austin

http://www.flexcart.com/members/elitefts/default.asp?cid=134&m=PD&pid=6046

Developing Explosive Athletes eBook

http://www.flexcart.com/members/elitefts/default.asp?cid=370&m=PD&pid=6453

The APRE eBook

http://www.flexcart.com/members/elitefts/default.asp?cid=370&m=PD&pid=6366

Elitefts™ Collegiate Line

http://www.flexcart.com/members/elitefts/default.asp?m=SR&SearchPhrase=collegiate

Podcasts at elitefts.com™

http://articles.elitefts.com/category/podcasts/

Coaching Articles at elitefts.com™

http://articles.elitefts.com/category/training-articles/coaching-training-articles/

Sports Performance Articles at elitefts.com™

http://articles.elitefts.com/category/training-articles/sports-training/

Articles by Mark Watts

http://articles.elitefts.com/author/mark-watts/

Mark Watts' Training Log

http://asp.elitefts.net/qa/training-logs.asp?tid=219&__N=Mark%20Watts

Elitefts™ Q&A

http://asp.elitefts.net/qa/

Elitefts™ SPP on iTunes

https://itunes.apple.com/us/podcast/elitefts-sports-performance/id780826169?mt=2&ign-mpt=uo%3D4

Mark Watts on Twitter

https://twitter.com/Elitefts_EduDir

Direct download: Elitefts_SP_Episode_12.mp3
Category:Sports and Fitness -- posted at: 4:52pm EST

David Allen, Elitefts™ Columnist & Owner of NBS Fitness

David Allen is the owner and head trainer at NBS Fitness, the top training facility in Memphis, TN. David is a former college strength and conditioning coach who now works with personal training clients and athletes of all ages, professions, and experience levels. David played football in college while getting his degree in exercise science with a minor in nutrition. NBS Fitness is host to the best powerlifters, strongmen, bodybuilders, and serious trainees in Memphis. David currently competes in powerlifting and has previously competed in bodybuilding and Olympic lifting.

Articles by David Allen

http://articles.elitefts.com/author/david-allen/

Elitefts™ Collegiate Line

http://www.flexcart.com/members/elitefts/default.asp?m=SR&SearchPhrase=collegiate

Podcasts at elitefts.com™

http://articles.elitefts.com/category/podcasts/

Coaching Articles at elitefts.com™

http://articles.elitefts.com/category/training-articles/coaching-training-articles/

Sports Performance Articles at elitefts.com™

http://articles.elitefts.com/category/training-articles/sports-training/

Articles by Mark Watts

http://articles.elitefts.com/author/mark-watts/

Mark Watts' Training Log

http://asp.elitefts.net/qa/training-logs.asp?tid=219&__N=Mark%20Watts

Elitefts™ Q&A

http://asp.elitefts.net/qa/

Elitefts™ SPP on iTunes

https://itunes.apple.com/us/podcast/elitefts-sports-performance/id780826169?mt=2&ign-mpt=uo%3D4

Mark Watts on Twitter

https://twitter.com/Elitefts_EduDir

NBS Fitness

http://nbsfitness.net/

 

Direct download: Elitefts_SPP_David_Allen.mp3
Category:Sports and Fitness -- posted at: 5:29pm EST

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